Nutritional Experience provides experiences on what has been experienced and what you may be considering. Your meals will be determined by what you are striving to achieve. How you train and how your body responds to particular foods that will dictate your outcome. Understand everyone's body and beliefs are different therefore everyone may not consume the same kinds of foods. Although your eating different then another person one thing that doesn't change is the milestone ahead and what is needed to accomplish your goal. As you decide on which plan fits your lifestyle Remember to apply the Nutritional Steps.
Step 1: Identify Your Milestone
Step 2: Observe Responsive Foods
Step 3: Nutritional Timing
Step 4: Determine your Caloric Intake
Step 5: Macro-nutrient Count/Percentage(Optional)
Blood Type Dieting
It is believed that by following a meal and exercise plan designed for your specific blood type, you can digest food with greater efficiency, avoid health issues and lose weight (which of course, further improves health).